Befriend Your Body – Trauma Sensitive Movement Group

Hi everyoneđ,
Our Trauma Sensitive Movement Group is back again in July!
This group is open to women and gender-diverse folk and aims to support trauma healing through body movement. It includes a 1-hour movement class, followed by 30 minutes of morning tea. You’re more than welcome to join us if this sounds like something you’d enjoy.
Date: 6 Thursdays from 23rd July
Time: 10am
Location: Richlands Community Centre
RSVP: [email protected] or [email protected]
⨠We can’t wait to see you there! â¨